You can book a private Stand Up Paddle lesson with Natali or attend one of her river workshops via RVR2RVR, a Stand Up Paddle (SUP) Company that teaches private instruction, clinics, and river retreats all around the world.
This instruction will teach you the basics of stand up paddle boarding. It covers local water safety (rivers, lakes, bays), to proper stance and form, and paddle techniques. The price includes a PFD (Personal Floatation Device), board, paddle, helmet and a leash (optional). No matter what your experience or level of fitness, you will be paddling your very first lesson!
Intermediate or Advanced Lesson
After assessing your SUP skill level, this instruction will help you work on specific techniques that will improve your paddle stroke, gain confidence on your board, build a personal/fitness routine, & educate you on advanced workouts to prepare and train you for long distant stand up paddling and SUP sprint racing.